a perfect example of how little we have to do
This was reprinted from http://www.scienceofbeingwell.net/
it is a great example of how little we really have to do in or der to have what we want:
Do you want to feel some relief from your own stress? Want to feel more confident about reaching your goals and getting whatyou want? Does it feel like you can't ever make progress?You CAN. But how?The definition of overwhelm: Thinking you are responsible for things that you believe you lack the time, knowledge, ability and/or resources to handle, and that you must handle them according to a standard you believe you can't meet.Would you be willing to allow yourself to be as loved and supported as someone who has been unable to walk, talk, or move much except his head since birth?What if, as for the young man you'll meet in a moment, the"action" required to do great things was small compared to the ability to attract helpful resources and people?What if all that was required to get the important things done was faith in the outcome, loving yourself enough to believe that what you want is worthwhile, willingness to do your small part, and acceptance that the universe handles the large part?Something to think about.Watch this: --> http://www.youtube.com/watch?v=79hUngrVwGM
You are this loved.
The whole universe is like the man ready to ride the bike withyou on the front, if you would just allow yourself to accept that what you CAN do is enough, and expect and enjoy the ride. The universe is like the man swimming, pulling the raft. Would you please just get in -- or allow yourself to be lifted in--by turning your focus toward possibility?The universe is like the man running, pushing the wheelchair.Would you hang on and joyfully go with the flow, instead of jumping out with your worry and self-judgement about why you're not there yet?Here is this young man, with very limited physical ability to"do" anything, yet look where he went! Can you see the part his desire, happiness, and gratitude played?Can you see why his loving father would WANT to be on his team?
Next time you're proud of yourself for accomplishing something, be proud! You did your part!And a big part of what you did is to be willing to allow the energy of the universe to work through you. You breathed. You imagined. You gave yourself permission to try. You let yourself think you could. You gave yourself a reason. You challenged your stressful, scary, and self-defeating thoughts. You believed you were worthy of your goal. You believed your goal was worthy of you. You believed that somehow what you needed would show up.Next time you think you can't, check your willingness to do these things.You CAN.
So,
this is what I mean by remembering who you are. Instead of doing, doing, doing--just remember to intend and allow. Believe first, then see.
Steven Keeler

